crockpot chicken tortilla soup recipe  (6 pointsplus)

crockpot chicken tortilla soup recipe (6 pointsplus)

Hearty, satisfying, yet light, this Chicken Tortilla Soup Recipe is a sure winner. Perfect for warming up on a chilly fall day. Don’t forget to add your favorite toppers to make it a complete, mouthwatering meal!

Ingredients

  • 1 lb skinless, boneless chicken breasts, diced
  • 1 red onion, diced
  • 1 15oz can white beans (drained and rinsed)
  • 1 15oz can black beans (drained and rinsed)
  • 1 15oz can corn (drained and rinsed)
  • 1 4oz can diced green chiles
  • 1 28oz can diced tomatoes
  • 2 cups fat free chicken broth
  • 1 tbsp chili powder
  • 1 tbsp cumin
  • 4 garlic cloves, minced

Instructions

  1. Combine all ingredients in a slow cooker, and cook on low for 6-8 hours.

Preparation time: 10 minute(s)

Cooking time: 6 hour(s)

Diet tags: Low calorie, Reduced fat, High protein

Number of servings (yield): 6

Culinary tradition: Mexican

Calories: 266

Fat: 2g

Protein: 26g

Entire recipe makes 6 servings
Serving size is 1 1/2 cups
Each serving = 6 Points +

PER SERVING: 266 calories; 2g fat; 36g carbohydrates; 26g protein; 7g fiber

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