Slow-cooker massaman beef curry

Slow-cooker massaman beef curry

Take your tastebuds on an exotic trip with this authentic Thai curry dish.

Ingredients

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Direction

  1. Step 1

    Heat half the oil in a large frying pan over medium-high heat. Cook beef, in batches, for 5 to 6 minutes or until browned. Transfer to the bowl of a 5-litre slow-cooker.

  2. Step 2

    Heat remaining oil in pan. Add onion. Cook, stirring, for 5 minutes or until softened. Add paste and garlic. Cook for 1 minute or until fragrant. Transfer to slow cooker. Add cardamom, cinnamon, lime leaves, coconut milk, potato, carrot, fish sauce and sugar. Cover with lid. Turn slow-cooker on to low. Cook for 8 hours or until beef is tender.

  3. Step 3

    Discard cardamom pods and cinnamon. Add lime juice. Serve with rice and sprinkle with peanuts and coriander.

Nutrition

Energy
3534kJ
Fat saturated
17.90g
Fat Total
33.70g
Carbohydrate sugars
g
Carbohydrate Total
77.10g
Dietary Fibre
8.60g
Protein
52.30g
Cholesterol
106.00mg
Sodium
2422.00mg

All nutrition values are per serve.

 

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