- 1 cup steel cut oats
- 2 cups low-fat milk
- 2 cups water
- 1 cup grated sweet potato, or 1/2 cup cooked and mashed sweet potato
- 2 tablespoons unrefined sweetener, more or less to taste, I used coconut palm sugar. Other options: sucanat, honey or 100% pure maple syrup
- Kosher or sea salt to taste
- 1/2 teaspoon cinnamon
- 1 teaspoon pumpkin pie spice
Combine all ingredients in the slow cooker, cover and cook on low 2 to 2 1/2 hours, or until desired consistency is reached. Recommend 4-5 quart slow cooker.
If desired, add diced nuts and raisins.