HEALTHY SLOW COOKER BUTTER CHICKEN

HEALTHY SLOW COOKER BUTTER CHICKEN

INGREDIENTS

  • 1 Tbsp. olive oil
  • 9 cloves garlic, crushed
  • 1 (14 oz.) can light coconut milk
  • 1 (6 oz.) can tomato paste
  • 2 Tbsp. flour
  • 2 tsp. garam masala
  • ½ tsp. cayenne, or to taste
  • 1 tsp. dried coriander
  • 1 Tbsp. paprika
  • 1 tsp. tumeric
  • 1 tsp. cumin
  • 1½ tsp Kosher salt, or to taste
  • Freshly ground pepper to taste
  • 2 lbs. boneness, skinless chicken breasts, cut into 1 inch pieces.

INSTRUCTIONS

  1. Heat the oil in the multi cooker (or a saucepan) on sear. Add the garlic and cook contiuously stirring for about 1 min. Stir in coconut milk, tomato paste, flour, garam masala, cayenne, coriander, paprika, tumeric, cumin, salt and pepper. Stir and cook for about 2 min. until thorougly mixed. Add in salt and pepper. Add in chicken, stir well. Cover and cook for 5-6 hours on low. Serve over rice and with naan bread if desired.

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