Crock Pot Rustic Lamb Stew

Crock Pot Rustic Lamb Stew

INGREDIENTS

    • 1 1/2 lbs boneless lean lamb stew meat, cut in 1 inch cubes
    • 1 teaspoon salt, divided
    • 1/2 teaspoon pepper
    • 1/4 cup all-purpose flour
    • 2 teaspoons vegetable oil ( I use olive)
    • 1/2 teaspoon thyme
    • 1 teaspoon rosemary, crushed
    • 1 large onion, sliced thin
    • 2 cups water
    • 1 cup baby carrots ( 1/2 pound or as many as you want)
    • 2 cups diced potatoes
    • 1 cup frozen peas, thawed

DIRECTIONS

  1. Sprinkle lamb with 1/2 t salt and the pepper.
  2. Coat with flour.
  3. Heat oil in a 2 to 3 quart Dutch oven over medium-high heat.
  4. Brown lamb a few pieces at a time in the hot oil.
  5. Remove to crock pot with slotted spoon.
  6. Reduce heat to medium.
  7. Add onion and cook 3 to 4 minutes, stirring occasionally until lightly browned.
  8. Stir in the water scraping up browned bits on bottom of pot.
  9. Transfer onion mixture to the crock pot; add carrots and potatoes.
  10. Cover and cook on low for 8 to 10 hours, adding peas during the last 30 to 45 minutes.
  11. Note: I have also simmered this in the Dutch oven on the stove for 1 1/2 to 2 hours and it is very good.

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