2 cups cooked chopped chicken
12 no bake lasagna noodles
1 cup low fat ricotta cheese
1 tsp garlic powder
1 tsp onion powder
1 1/2 cup crushed tomatoes
1/4 cup blue cheese crumbles
1/2 cup Buffalo Sauce
1 1/4 cup reduced fat sharp shredded cheddar cheese
Spray your crock pot with non stick cooking spray.
In a mixing bowl combine chicken and wing sauce. Set aside. In another bowl combine ricotta cheese, blue cheese crumbles, garlic and onion powder. Stir well until combined. Spread a small amount of wing sauce in bottom of crock pot. Add noodles, some of the ricotta mixture, crushed tomatoes and chicken. Top with some of the shredded cheese. Repeat 2 more times.
Cover and cook on low for 4 hours. Top with green onion or additional blue cheese crumbles if desired. Enjoy!
Cal 280, Carbs 31.8, Fat 7.3, Fiber 2.6, Protein 21.5