Slow Cooker Tomato Spinach Soup

Slow Cooker Tomato Spinach Soup

Ingredients

  1. 10 oz baby spinach, washed
  2. 2 medium carrots, chopped
  3. 2 medium stalks celery, chopped
  4. 1 large onion, chopped
  5. 1 clove garlic, minced
  6. 4 cup low sodium vegetable broth
  7. 1 can (28 oz) diced tomatoes
  8. 2 bay leaves
  9. 1 tbsp dried basil
  10. 1 tsp dried oregano
  11. 12tsp crushed red pepper flakes

Directions

Prep 5 min
Cook 600 min
Ready 605 min

  1. Add all the ingredients in a slow cooker.
  2. Cook covered on high for 5 hours or low for about 10 hours.
  3. Before serving, remove bay leaves and stir.

Nutritional Information

Serving Size: 1 (179 g) | Servings Per Recipe: 8 | SmartPoints: 2 | PointsPlus: 1 | Points (old): 0

Calories: 43
Calories from Fat: 4
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 53mg
Total Carbohydrate: 9g
Dietary Fiber: 3g
Sugars: 5g
Protein: 2g

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