SLOW-COOKER FALL-OFF-THE-BONE-RIBS

SLOW-COOKER FALL-OFF-THE-BONE-RIBS

Prep time: 5 minutes
Cook time: 4-5 hours on high or 8-9 hours on low
Yield: 4 servings
Serving size: 3-4 ribs

Ingredients

1 tsp salt
1 tsp cayenne pepper, or more to taste
1 tsp black pepper
1 tsp oregano
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp brown sugar
Approx. 16 ribs/2.5 lbs baby back pork ribs (leave the membrane on the ribs to help hold them together)
⅔ cup  BBQ Sauce

Instructions

In a small bowl, mix salt, cayenne pepper, pepper, oregano and paprika, garlic powder and onion powder and brown sugar.
Rub the seasoning on the ribs, completely covering them. Place ribs in slow cooker by standing them up against the walls, meaty part facing wall of slow cooker
Cover and cook on high for about 4-5 hours or on low for 8-9 hours.
Remove from slow cooker (they will be falling off the bone!) and brush with BBQ sauce — serve hot!

Nutrition Information

Per Serving: (3-4 ribs)
Calories: 395
Calories from fat: 240
Fat: 27g
Saturated fat: 6g
Cholesterol: 120mg
Sodium: 953mg
Carbohydrates: 13
Fiber: 0g
Sugar: 6g
Protein: 27g
Calcium: 0%
Iron: 8%

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